Ten Tips To Keep Your Teeth Strong And Healthy As You Get Older

Do you want to keep your teeth for life or would you like to put them in a glass beside your bed at night? Follow our 10 tips below for an overview of how to keep your teeth strong and healthy and how you can improve your oral and overall general health. 1. Nutrition What you put in your mouth can affect the health of your teeth and gums. Choosing the right foods early in life can be especially beneficial throughout your whole life. Your mouth is full of germs and bacteria (plaque) that thrive on the starches and sugars…
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Great Dental Hygiene Tips You Shouldn’t Ignore

Everyone wants to have a great smile which is why good oral hygiene is important! Having poor oral hygiene can lead to a variety of dental and medical problems in the future such as gum disease, infection, bone loss, heart disease, strokes and more. Regular check ups and cleanings can prevent these problems as well as provide you with good oral hygiene. Here is a list of Dental hygiene steps you can take to promote great oral hygiene Proper Brushing One of the easiest steps to do to help your teeth keep clean. When brushing your teeth, position the bristles…
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