Body fat, especially around the stomach area is dread by men. It is a health concern for many. It gets worse if it is affecting ladies. This fat can pile up on your body without noticing. Many times, getting rid of it is a daunting task.
For good results many people recommend diet change and becoming a member of a professional gym with good instructors. On such gym, The City Gym, says women, and men alike, are constantly searching for exercises that will help eliminate that dreaded lower-belly pooch.
The City Gym, located on Boulevard Kampala building on Kampala road, says most of these effective exercises target multiple abdominal muscles ‘so you'll maximize your belly-burn with every rep. Become a member of The City Gym (here) for good results.