Achieve Your Fitness Goals This Xmas At The City Gym

A trainer at The City Gym says one can move closer to his or her fitness dreams if they keep a workout schedule A trainer at The City Gym says one can move closer to his or her fitness dreams if they keep a workout schedule COURTESY PHOTO

The festive season is here and during this period many times people tend to eat not proportional amounts of food, drink a lot of alcohol and sit for long hours watching TV or doing nothing, maybe spend time on social media chatting with friends. 

This laziness exhibited during this time of year can have a negative impact on your fitness levels and general body wellbeing. This is why it is good to enlist in a professional gym to schedule a healthy workout routine.

And for that matter, The City Gym, a full-service health and wellness gym located in the heart of Kampala City, at Kampala Boulevard on Kampala Road, has come up with a Super Christmas Promo to offer discounted membership fees for new clients and those renewing.

“Buy two months and get one free,” the Gym said in a message to customers. It also added that customers will be able to get a 50% discount on monthly subscriptions during this festive season.

“You can get 50% discount on six months or annual subscription,” it added, going on to call members of the public to come and enjoy the discounts as they make merry.

 The premium gym also has weekend discounts where a customers’ pay only Shs15, 000 on Saturday and Sunday of the Shs20, 000 paid on weekdays.

Many people want to keep their bodies fit and in shape but the thought of going to the gym is most times a total turnoff, don’t be a victim, enroll at The City Gym today.

A trainer at The City Gym says one can move closer to his or her fitness dreams and have a proper body shape if they keep a workout schedule or timetable so that they don’t miss out on gym appointments.

“Working out with consistency is important for achieving fitness results. Creating a workout plan will help you to achieve greater consistency. Commitment to a regular workout regimen will increase your fitness level, improve your health and generate a greater sense of mental wellbeing,” the City Gym pointed out.

The City Gym, which offers gym services like Kick Boxing & Mixed Martial Arts, Dance Fitness, Zumba Classes, Body Pump, Yoga, Sauna and a fruit bar using state of the art equipment from Italy explains that regular exercise is a big part of a healthy lifestyle and people should commit to it for a longer and healthier life.

 

 

Last modified onThursday, 12 December 2019 23:45

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