It is essential that children stay fit to live a healthy life at school for proper learning. To achieve this, Kampala International School Uganda (KISU) has introduced what it has called The Daily Mile.
The school describes The Daily Mile as a fully-inclusive, free and simple initiative which improves the physical and mental health of children. “It’s a social activity where the children run or jog, at their own pace, for 15 minutes every day,” the school said.
“The aim of The Daily Mile is to improve the physical, emotional, social and mental health and well being of our children – regardless of age, ability or personal circumstances,”
After successfully launching the program at school, the school is encouraging parents to walk the Daily Mile with their children during weekends and holidays.
KISU provides a broad, balanced curriculum based upon the National Curriculum for England, IGCSEs (Cambridge) and the International Baccalaureate Diploma Programme, adapted to reflect the international nature of the school’s community and its location in Uganda.
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